Sitting may be an essential part of the workday, but it can also lead to long-term physical challenges, from back and neck pain to repetitive stress injuries. To ensure your employees are highly engaged, they need a balance between sitting, standing and walking every single day.
Are you someone that struggles with lower or upper back pain? Do you have employees that suffer from neck discomfort after a long day of sitting? Regardless of what you suffer from, sitting for long periods with little movement is likely a part of the problem.