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2022 Steelcase Amia Review (Key Features, Specs & Pricing)

August 6th, 2020 | 28 min. read

2022 Steelcase Amia Review (Key Features, Specs & Pricing)

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Are you tired of sitting in an office chair that causes lower back pain or doesn't support you correctly? Regardless of who you are or where you work, you need a chair that's comfortable and keeps you healthy. 


Inspired by three key discoveries in a global medical study with more than 700 users, the Steelcase Amia is a hardworking, versatile and comfortable task chair that adds sophistication to any workspace. 


Here at Egyptian Workspace Partners, we have 140 years of industry experience, which means we know exactly what to look for and what to avoid in an office task chair.

If you want to learn more about the Steelcase Amia, you’ve come to the right place. In this article, we’ll use third-party information and our own product knowledge to help you decide if it’s the chair you're looking for. 


Specs of Steelcase Amia 


The Amia is available in two different models – the standard Amia and the Amia Air. However, both versions have the same specifications:


  • Overall Height - 16" - 21"
  • Overall Width - 19.25"
  • Overall Depth - 15.5" - 18.5"
  • Lumbar Height - 6.25" - 10"
  • Arm Height - 7.25" - 11.25

Key Features of Steelcase Amia 

LiveLumbar Technology 

Amia’s LiveLumbar Technology supports every user’s unique spine shape and encourages healthy motion throughout the day. The innovative backrest design allows the chair to dynamically shift and flex as you move.


Compared to a typical lumbar cushion, LiveLumbar is a system of flexors that move with your lower back for consistent ergonomic support. You can also slide the chair backrest higher or lower to your ideal sitting position.  


LiveLumbar Technology compliments a variety of postures while supporting your lumbar region. It's especially beneficial for users who suffer from lower back pain and sit all day long.   


Advanced Synchro-Tilt Mechanism  

The advanced synchro-tilt mechanism features adjustments that help users fine-tune their recline settings. This means the seat and back are linked and tilt simultaneously as you lean back.  


Amia’s 3D adjustable arms are connected to the mechanism so users can recline however they want and stay focused on their work.  


This way, you can maintain proper forearm support whether you’re sitting upright, reclined, or somewhere in between.  


Adaptive Bolstering  

Amia was the first Steelcase chair to offer adaptive bolstering. This feature allows the seat cushion to adapt to your body shape and provide dynamic support as your posture changes.   


The Amia’s seat cushion is uniquely engineered with channels cut out of foam on the bottom side, so the bolsters of the seat can disperse weight evenly for a comfortable sitting experience.  


Pros of Steelcase Amia 


Even though the Amia lacks some of the features the Leap has, it’s still extremely comfortable.  


The Amia’s contoured back is designed to fit a variety of users, and the height-adjustable lumbar support can be raised lower or higher for extra comfort.  


The flexible seat edge relieves pressure when you recline or lean forward, while the passive seat edge angle automatically adjusts to alleviate pressure from under your thighs.  



The Amia adapts cleverly to your natural movements and has simple controls that are easy to find, understand and use.  


With plenty of ergonomic adjustments, the Amia can support a wide range of users, including those who are petite or tall:   


  • LiveLumbar Technology – As previously mentioned, LiveLumbar technology allows the backrest to flex and conform to the user’s natural spine curve. To adjust, grasp both handles and slide up or down for custom support.  
  • Seat Depth Adjustment – The seat depth adjusts within a 3” range to properly support your legs and provide better circulation. To lock in place, lift the lever and hold, slide the seat forward or backward, and release the lever.  
  • Seat Height Adjustment – The seat height adjusts within a 5” range with a pneumatic adjustment mechanism. To raise the chair, lift your body weight and hold up the lever. To lower the chair, stay seated and hold down the lever.  
  • Height-Adjustable Lumbar Support – The height-adjustable lumbar uses LiveLumbar technology to provide users with additional lower back support. It slides up or down and adjusts within a 3.75” range. 
  • Advanced Synchro-Tilt Mechanism – The advanced synchro-tilt allows the chair back and seat to move in a 2.8:1 ratio. As the user leans back, the seat rises to keep the user’s feet on the floor.  
  • Variable Back Lock – The back lock allows the user to lock the back in a full upright position or release it for full-tilt motion. To lock the backrest in an upright position, lean forward and flip down the lever. To unlock for full-range motion, flip up the lever.  
  • Back Tension – The back tension allows users to change the rate of increase, or decrease, in force as they recline. For more resistance, turn the knob forward. For less resistance, turn the knob backward.  
  • 3D Adjustable Arms – The armrests move in height, width and depth, and pivot for a wide range of adjustability. The arm caps adjust 4 ½” overall to provide forearm support and pivot 30° in and out to comfortably support your wrists, forearms, shoulders and neck.  


Build Quality 

Solid construction is a staple of every Steelcase product. With a maximum weight limit of 400 pounds, the Amia is no exception to that rule.  


BIFMA testing standards require roughly 20 tests are task seating. Steelcase performs more than 80 tests at higher weight capacities to ensure the highest quality standards in the industry. 

Versatile Design  

Whether you use it in a conference room or at a personal workstation, the Amia has a sleek, versatile design that blends seamlessly into almost any office setting.  


It offers flexibility for customers who may want to update the look of their chair in the future. For example, they can choose to replace the backrest on the standard Amia with an Amia Air backrest for an additional fee.



Starting in the low $500s, the Amia is extremely affordable for an office chair in its price. As with any other task chair, the price will increase once you start adding features. 

Cons of Steelcase Amia  


Recline Position  

Although the Amia gives you the ability to set your desired amount of resistance, the recline position may not provide as much recline as you want.  


No Headrest 

Unlike other Steelcase chairs such as the Gesture or Think, the Amia does not provide users with an optional headrest to choose from.  


Steelcase Amia Warranty Information 

Steelcase offers a limited global warranty on all products, including the Amia. Structural elements, such as the seat or armrests, are covered for the lifetime of the owner.  


Mechanisms, arm caps, foam padding, cylinders and casters are covered for 12 years. Textiles are covered anywhere from five to 12 years, depending on the type of upholstery.  



Steelcase Amia Customization Options 

Designed by the Steelcase Design Studio in collaboration with industrial designer Thomas Overthun of IDEO, the Amia is a beautiful office chair that’s versatile and customizable.  


The Amia is available in a stool version, as well as the Amia Air, which has a specially engineered geometric backrest design and uses Integrated LiveBack Technology to provide dynamic back support. 


Whether you choose the Amia or the Amia Air, both models offer an impressive range of design and material options:  


  • Frame Finish Options – The Amia has three frame finish options: black, merle, and platinum (outer back and outer seat).  
  • Outer Back Options – The Amia is available in a plastic color or a fully upholstered option in leather or fabric.  
  • Upholstery Options – The Amia has five upholstery options: fabric, fabric with soil-retardant treatment, 3D knit (back only), leather, and vinyl.  
  • Arm Options – The Amia comes with either 3D height-adjustable arms or no arms at all.  
  • Arm Cap Options – The Amia’s arm caps are available in either black plastic or leather upholstery.  
  • Additional Options – The Amia is also available with optional features such as a polished aluminum base and soft casters.  

Is Steelcase Amia Right for You?  

Ultimately, the office chair you choose should depend on whether you’re buying for yourself or your employees. It’ll also depend on how much you’re willing to pay and what features you’re looking for.  


The Steelcase Amia is comfortable, highly adjustable and incredibly versatile. If you want an affordably priced chair without sacrificing top-of-the-line features and ergonomic adjustments, the Amia is a great option.  


Additionally, the Amia has more features than the Series 1 or Series 2, and is perfect for anyone with back pain, or users who may be shorter or taller than average.  


With its lifetime warranty, the Steelcase Amia is a worthwhile investment that’ll save you from wasting money on a cheaper alternative every few years.  

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